With a background is in transpersonal therapy, I blend mindfulness, somatic-informed techniques and psychodynamic modalities to tap into your inner healing wisdom.

What matters most is what works for you. I will tailor our sessions by integrating various therapeutic techniques, always with a trauma informed approach, to build a strong and supportive relationship. Its through this connection that change healing begins, empowering you to step into your fullest potential.

Both! I offer in office sessions in Santa Rosa and offer online sessions for anyone who lives within California.

My current fee is $165 for 50 minute sessions.

I accept cash, check, & credit cards.

I can provide a monthly superbill, which is a receipt for services, upon request for out-of-network reimbursement.  Many insurance providers offer reimbursement for out-of-network services, but you are responsible for full payment at the time of each session. Please check with your insurance provider to confirm which services are eligible for full or partial reimbursement.

I do currently accept Aetna & Carelon Behavioral Health/Partnership insurances.

During a 15 minute free phone consultation, you can ask me how I work as a therapist, or any other questions you may have that are specific-to-you. You’ll also be able to share what’s going on for you and we can decide together how I can help and if we are a good theraputic fit.

Our first session is about building a connection and getting to know each other. I’ll invite you to share more about yourself, why you are seeking therapy, lifestyle, history, goals you would like to work towards, as well as what has worked or not worked for your mental health in the past.

You are aslo welcome to ask me questions, whether you are curious about my approach or what future sessions may look like. The most important part of the first session is for you to determine if you feel safe, accepted, and comfortable with me. If so, we can discuss whether you’d like to continue working together.

My office is located at Heartwood Collective: 1821 4th Street in Santa Rosa, California.